Video review of Christian Newell. A sophomore at Mackie College currently throwing 81-82 with the potential to hit 90 with a couple changes. Check him out on twitter at @cnewell2012
Video review of Christian Newell. A sophomore at Mackie College currently throwing 81-82 with the potential to hit 90 with a couple changes. Check him out on twitter at @cnewell2012
Can you list exercises in gym Pitchers should stay away from ?
Also –
What are good exercises for inseason workouts ?
tweet out if possible –
thanks!
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Sunday at 9pm EST I will be hosting a #PitchingChat discussing in season workouts. I’ll post a blog and links about workouts. Thank you for your input.
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